Below you will find the contents of my gym bag and then some! All of my favorite things I use on the daily in the gym and why I love them.
As I got stronger, a good set of gloves have helped save my hands from rips….I have used these hard and they have held up well!
Ankle weights are great for adding resistance to many of my favorite core moves. Hanging leg lifts, leg lifts, and several oblique moves! This set is adjustable from 2 to 10 pounds on each leg and are great quality for the price!